Resources & Links

Sierra Nevada Swimming LSC

USA SwimmingWelcome Page

USA SwimmingParents

The USA Swimming page includes articles on swimmer nutrition, mindset, & more.
Summer Hydration Tips for Swimmers
How to Hydrate Your Athlete if They Don’t Like Water
Top Nutrition Tips: Dietitian Approved Processed Foods
Nutrition & Recovery
Mental Training and Wellness
Training & Technique
Diversity, Equity & Inclusion

USA SwimmingYouTube Page

USA Swimming News TruSport

Fitter & FasterWebinars


Swimming World

College Recruiting Information – Coming Soon